Kazuya Kawamoto 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 100 |
March 14, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 737 | 56 | 21 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 20 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 22 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 21 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 21 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 22 |
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Workout Graph
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