Kazuya Kawamoto 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 102 |
March 14, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 21 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.