Kazuya Kawamoto 500m row
500m
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 101 |
March 17, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 20 |
| 0:41.5 | 100m | 3:27.5 | 39 | 434 | 20 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 20 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 20 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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