Kazuya Kawamoto 30:00 row
6,874m
Meters
30:00.0
Time
2:10.9
Pace
420
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 99 |
March 19, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,874m | 2:10.9 | 156 | 836 | 22 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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