Kazuya Kawamoto 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
March 21, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 656 | 54 | 20 |
| 1:11.3 | 200 | 2:58.2 | 62 | 504 | 10 | 18 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 22 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 21 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 22 |
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Workout Graph
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