Kazuya Kawamoto 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 104 |
March 22, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 759 | 57 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 21 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 21 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.