Kazuya Kawamoto 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 104 |
March 22, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 21 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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