Kazuya Kawamoto 500m row
500
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 105 |
April 02, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 612 | 25 | 21 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 21 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 21 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 22 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 21 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 21 |
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Workout Graph
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