Kazuya Kawamoto 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 103 |
April 03, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 669 | 54 | 20 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 21 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 19 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 21 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 19 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 20 |
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Workout Graph
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