Kazuya Kawamoto 30:00 row

7,081m

Meters

30:00.0

Time

2:07.1

Pace

443

Calories

Average Watts170
Calories Per Hour886
Stroke Rate22
Stroke Count675
Drag Factor103

April 05, 2022 20:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,081m 2:07.1 170 886 22
6:00.0 1,367m 2:11.6 153 827 21
12:00.0 1,414m 2:07.2 170 883 22
18:00.0 1,419m 2:06.8 171 890 22
24:00.0 1,418m 2:06.9 171 888 23
30:00.0 1,464m 2:02.9 188 948 25

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Workout Graph

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