Kazuya Kawamoto 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 100 |
April 06, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 20 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 20 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 22 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 19 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 20 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 22 |
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Workout Graph
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