Kazuya Kawamoto 3x2000m/1:00r row
6,000m
Meters
24:41.8
Time
2:03.4
Pace
385
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,299m |
| Overall Time | 27:41.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 101 |
April 06, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 6,000m | 2:03.4 | 186 | 939 | 23 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 23 | |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 26 | |
| r299m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.