Kazuya Kawamoto 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 99 |
April 13, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 563 | 25 | 20 |
| 0:40.2 | 100 | 3:21.0 | 43 | 447 | 5 | 19 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 21 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 20 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 20 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 21 |
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Workout Graph
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