Kazuya Kawamoto v2000m/r...5 row
10,000m
Meters
42:08.9
Time
2:06.4
Pace
628
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 42:08.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 102 |
April 15, 2022 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,000m | 2:06.4 | 173 | 895 | 23 | |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 26 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 24 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| r0m |
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Workout Graph
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