Kazuya Kawamoto 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 102 |
April 16, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 740 | 56 | 21 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 22 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 21 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 21 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 25 |
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Workout Graph
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