Kazuya Kawamoto 30:00 row

6,830m

Meters

30:00.0

Time

2:11.7

Pace

411

Calories

Average Watts153
Calories Per Hour826
Stroke Rate21
Stroke Count627
Drag Factor101

April 18, 2022 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,830m 2:11.7 153 826 21
6:00.0 1,317m 2:16.6 137 771 20
12:00.0 1,350m 2:13.3 148 808 20
18:00.0 1,367m 2:11.6 153 827 21
24:00.0 1,377m 2:10.7 157 839 21
30:00.0 1,421m 2:06.6 172 892 23

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Workout Graph

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