Kazuya Kawamoto 500m row
500m
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 102 |
April 19, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 19 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 20 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 19 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 20 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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