Kazuya Kawamoto 6x1000m/3:00r row
6,000m
Meters
23:39.8
Time
1:58.3
Pace
403
Calories
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,818m |
| Overall Time | 41:39.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 102 |
April 20, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 6,000m | 1:58.3 | 211 | 1027 | 26 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 27 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 | |
| r1,818m |
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Workout Graph
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