Kazuya Kawamoto 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 99 |
April 22, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 23 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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