Kazuya Kawamoto 500m row
500m
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 100 |
April 25, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 20 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 20 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 21 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 20 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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