Kazuya Kawamoto 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 101 |
April 28, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 571 | 25 | 20 |
| 0:37.7 | 100 | 3:08.5 | 52 | 477 | 5 | 21 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 19 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 20 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 20 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 20 |
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Workout Graph
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