Kazuya Kawamoto 500m row

500m

Meters

2:37.5

Time

2:37.5

Pace

25

Calories

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count53
Drag Factor101

April 28, 2022 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.5 500m 2:37.5 90 608 20
0:37.7 100m 3:08.5 52 479 21
0:31.0 200m 2:35.0 94 623 19
0:29.5 300m 2:27.5 109 675 20
0:29.7 400m 2:28.5 107 667 20
0:29.6 500m 2:28.0 108 671 20

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Workout Graph

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