Kazuya Kawamoto 500m row
500m
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 19 |
Stroke Count | 53 |
Drag Factor | 99 |
April 29, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.1 | 500m | 2:43.1 | 81 | 577 | 19 |
0:38.7 | 100m | 3:13.5 | 48 | 466 | 20 |
0:32.8 | 200m | 2:44.0 | 79 | 573 | 18 |
0:31.3 | 300m | 2:36.5 | 91 | 614 | 19 |
0:30.6 | 400m | 2:33.0 | 98 | 636 | 22 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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