Kazuya Kawamoto 30:00 row

6,814m

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour822
Stroke Rate21
Stroke Count657
Drag Factor101

May 02, 2022 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,814m 2:12.0 152 822 21
6:00.0 1,286m 2:19.9 128 739 20
12:00.0 1,352m 2:13.1 148 810 21
18:00.0 1,376m 2:10.8 156 838 22
24:00.0 1,395m 2:09.0 163 860 23
30:00.0 1,406m 2:08.0 167 874 23

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Workout Graph

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