Kazuya Kawamoto 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 101 |
May 02, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 410 | 21 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 20 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 22 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 23 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
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Workout Graph
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