Kazuya Kawamoto 20:00 row
4,573
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 94 |
May 04, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 828 | 276 | 21 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 21 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 20 |
| 12:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 22 |
| 20:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.