Kazuya Kawamoto 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 100 |
May 07, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 22 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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