Kazuya Kawamoto 20:00 row
4,116m
Meters
20:00.0
Time
2:25.7
Pace
233
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 100 |
May 18, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,116m | 2:25.7 | 113 | 688 | 20 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 21 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 676m | 2:57.5 | 63 | 515 | 17 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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