Kazuya Kawamoto 500m row

500m

Meters

2:33.8

Time

2:33.8

Pace

25

Calories

Average Watts96
Calories Per Hour631
Stroke Rate20
Stroke Count51
Drag Factor99

May 20, 2022 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 500m 2:33.8 96 631 20
0:36.5 100m 3:02.5 58 498 20
0:30.3 200m 2:31.5 101 646 20
0:29.4 300m 2:27.0 110 679 20
0:29.1 400m 2:25.5 114 691 21
0:28.6 500m 2:23.0 120 711 21

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Workout Graph

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