Kazuya Kawamoto 30:00 row

7,028m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count690
Drag Factor98

May 22, 2022 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,028m 2:08.0 167 873 23
6:00.0 1,383m 2:10.1 159 846 21
12:00.0 1,388m 2:09.6 160 852 22
18:00.0 1,398m 2:08.7 164 864 23
24:00.0 1,410m 2:07.6 168 878 24
30:00.0 1,448m 2:04.3 182 927 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.