Kazuya Kawamoto 30:00 row

6,991m

Meters

30:00.0

Time

2:08.7

Pace

431

Calories

Average Watts164
Calories Per Hour864
Stroke Rate23
Stroke Count696
Drag Factor100

May 24, 2022 21:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,991m 2:08.7 164 864 23
6:00.0 1,362m 2:12.1 152 821 22
12:00.0 1,390m 2:09.4 161 854 23
18:00.0 1,405m 2:08.1 166 872 23
24:00.0 1,414m 2:07.2 170 883 24
30:00.0 1,421m 2:06.6 172 892 25

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Workout Graph

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