Kazuya Kawamoto 20:00 row
4,133
Meters
20:00.0
Time
2:25.1
Pace
236
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 98 |
June 03, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,133 | 2:25.1 | 114 | 708 | 236 | 20 |
| 4:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 22 |
| 8:00.0 | 814 | 2:27.4 | 109 | 690 | 46 | 20 |
| 12:00.0 | 786 | 2:32.6 | 98 | 660 | 44 | 19 |
| 16:00.0 | 786 | 2:32.6 | 98 | 675 | 45 | 19 |
| 20:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 21 |
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Workout Graph
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