Kazuya Kawamoto 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 98 |
June 04, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 25 | 20 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 5 | 21 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 5 | 21 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 20 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 5 | 20 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 21 |
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Workout Graph
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