Kazuya Kawamoto 500m row

500m

Meters

2:39.4

Time

2:39.4

Pace

25

Calories

Average Watts86
Calories Per Hour597
Stroke Rate20
Stroke Count53
Drag Factor98

June 04, 2022 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 500m 2:39.4 86 597 20
0:37.9 100m 3:09.5 51 477 21
0:31.8 200m 2:39.0 87 599 21
0:30.7 300m 2:33.5 97 633 20
0:29.9 400m 2:29.5 105 660 20
0:29.2 500m 2:26.0 112 687 21

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Workout Graph

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