Kazuya Kawamoto 500m row
500m
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 100 |
June 07, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 21 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 21 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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