Kazuya Kawamoto 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 100 |
June 07, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 23 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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