Kazuya Kawamoto 500m row
500m
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 96 |
June 20, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 21 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 22 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 21 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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