Kazuya Kawamoto 500m row
500m
Meters
2:46.2
Time
2:46.2
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 97 |
June 21, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 19 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 20 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 18 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 21 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 20 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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