Kazuya Kawamoto 500m row
500m
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 98 |
June 23, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 21 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 21 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 21 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 20 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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