Kazuya Kawamoto 3x2000m/4:00r row
6,000m
Meters
24:31.7
Time
2:02.6
Pace
388
Calories
| Rest Distance | 812m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 36:31.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 99 |
July 01, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 6,000m | 2:02.6 | 190 | 953 | 26 | |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 26 | |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 26 | |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 26 | |
| r812m |
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Workout Graph
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