Kazuya Kawamoto 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 97 |
July 01, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 739 | 56 | 22 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 22 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 21 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 21 |
| 0:54.2 | 800 | 2:15.5 | 141 | 730 | 11 | 22 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 29 |
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Workout Graph
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