Kazuya Kawamoto 300m row
300m
Meters
1:42.6
Time
2:51.0
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 99 |
July 01, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 300m | 2:51.0 | 70 | 540 | 20 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 20 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 20 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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