Kazuya Kawamoto 3x6:00/4:00r row
4,287m
Meters
18:00.0
Time
2:05.9
Pace
269
Calories
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 98 |
July 06, 2022 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,287m | 2:05.9 | 175 | 902 | 24 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | |
| r1,851m |
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Workout Graph
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