Kazuya Kawamoto 300m row
300m
Meters
1:47.3
Time
2:58.8
Pace
15
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 99 |
July 17, 2022 17:06:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 300m | 2:58.8 | 61 | 510 | 20 |
| 0:45.1 | 100m | 3:45.5 | 31 | 405 | 20 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 20 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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