Kazuya Kawamoto 3x2000m/2:00r row
6,000m
Meters
24:39.5
Time
2:03.2
Pace
386
Calories
| Rest Distance | 555m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,555m |
| Overall Time | 30:39.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 96 |
July 20, 2022 20:01:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.5 | 6,000m | 2:03.2 | 187 | 942 | 25 | |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 24 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 25 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 27 | |
| r555m |
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Workout Graph
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