Kazuya Kawamoto 500m row

500m

Meters

2:53.5

Time

2:53.5

Pace

25

Calories

Average Watts67
Calories Per Hour530
Stroke Rate20
Stroke Count59
Drag Factor99

July 25, 2022 19:44:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.5 500m 2:53.5 67 530 20
0:43.5 100m 3:37.5 34 417 21
0:34.3 200m 2:51.5 69 538 19
0:32.3 300m 2:41.5 83 585 20
0:31.7 400m 2:38.5 88 602 21
0:31.6 500m 2:38.0 89 605 21

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Workout Graph

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