Kazuya Kawamoto 500m row
500
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 99 |
July 25, 2022 19:44:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.5 | 500 | 2:53.5 | 67 | 518 | 25 | 20 |
| 0:43.5 | 100 | 3:37.5 | 34 | 413 | 5 | 21 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 19 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 20 |
| 0:31.7 | 400 | 2:38.5 | 88 | 567 | 5 | 21 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 21 |
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Workout Graph
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