Kazuya Kawamoto 500m row
500
Meters
2:52.5
Time
2:52.5
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 99 |
July 29, 2022 19:54:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.5 | 500 | 2:52.5 | 68 | 521 | 25 | 20 |
| 0:43.5 | 100 | 3:37.5 | 34 | 413 | 5 | 21 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 20 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 20 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 20 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 21 |
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Workout Graph
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