Kazuya Kawamoto 300m row
300m
Meters
1:39.3
Time
2:45.5
Pace
15
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 99 |
August 01, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 300m | 2:45.5 | 77 | 565 | 21 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 20 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 21 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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