Kazuya Kawamoto 300m row
300m
Meters
1:58.4
Time
3:17.3
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 99 |
August 03, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 300m | 3:17.3 | 46 | 456 | 20 |
| 0:45.1 | 100m | 3:45.5 | 31 | 405 | 21 |
| 0:39.0 | 200m | 3:15.0 | 47 | 462 | 20 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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