Kazuya Kawamoto 300m row
300m
Meters
1:38.8
Time
2:44.6
Pace
15
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 96 |
August 07, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.8 | 300m | 2:44.6 | 78 | 569 | 20 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 21 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 19 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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