Kazuya Kawamoto 300m row
300m
Meters
1:35.2
Time
2:38.6
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 100 |
August 09, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 300m | 2:38.6 | 88 | 601 | 20 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 21 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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