Kazuya Kawamoto 300m row
300
Meters
1:41.0
Time
2:48.3
Pace
15
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 100 |
August 10, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.0 | 300 | 2:48.3 | 73 | 552 | 15 | 21 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 5 | 20 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 5 | 21 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 5 | 22 |
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Workout Graph
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