Kazuya Kawamoto 300m row
300m
Meters
1:41.2
Time
2:48.6
Pace
15
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 99 |
August 12, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 300m | 2:48.6 | 73 | 551 | 21 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 21 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 21 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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