Kazuya Kawamoto 5015m row
5,015m
Meters
21:42.5
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 99 |
August 15, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,015m | 2:09.8 | 160 | 850 | 23 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:17.0 | 5,015m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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